Resilience and maneuverability: Values Lesson 2
In this course on Resilience, part of Personal Branding (Office Management - Thomas More Mechelen), teachers Ann Foubert and I give students extra baggage about taking their own resilience and agility into their own hands, so that they can go to the labor market more firmly.
The series consists of six lessons of 2 hours. Each lesson is closed 10 minutes earlier for self-reflection and debriefing for quiet music.
- Leadership
- Values
- Stress management, burn-out prevention, (over) tension and mindfulness
- Labor market (guest lecture)
- Energy management (guest lecture)
- Perfectionism
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