-
Lucky Triangle: Animation video
In this video you will learn more about the 3 building blocks of happiness and the guiding questions that will help you build on your happiness:
- be yourself,
- be well surrounded,
- feel good.
Translated by
Video (7) -
Movement triangle: Explanation video about how you can move more and sit still for less time
This animation film concisely shows how you can move more and sit still for less time. These tips belong to the movement triangle .
Translated by
Video -
Food triangle: Explanation video about the best way to eat
This animation film concisely shows how you can eat healthier. These tips are part of the food triangle .
Translated by
Video (6) -
Movement triangle: Explanatory video about guidelines for moving and sitting still for (less) long periods
This animation film concisely shows the content of the movement triangle.
How much do you move best? What form of movement? And what about sitting still for a long time? In a healthy movement mix you alternate between sitting, standing and moving.
Translated by
Video (3) -
Food triangle: Explanation video about what you eat best
This animation film concisely shows the content of the food triangle. What do you eat best?
The food triangle shows which foods are the best choice and which you should limit, with a view to your health and the environment.
Translated by
Video (10)