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Cover the burn with hydrogel and compress
The first care for a burn is always the same: water first, the rest comes later. After cooling, you can use plastic cling film to cover the wound for the time being. This technique is intended to temporarily cover a burn wound, pending specialized …
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Food triangle: Explanation video about the best way to eat
This animation film concisely shows how you can eat healthier. These tips are part of the food triangle .
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Movement triangle: Explanatory video about guidelines for moving and sitting still for (less) long periods
This animation film concisely shows the content of the movement triangle.
How much do you move best? What form of movement? And what about sitting still for a long time? In a healthy movement mix you alternate between sitting, standing and moving.
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Food triangle: Explanation video about what you eat best
This animation film concisely shows the content of the food triangle. What do you eat best?
The food triangle shows which foods are the best choice and which you should limit, with a view to your health and the environment.
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