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EuREKA: Emotion regulation training
Emotions are part of everyday life and everyone has to deal with huge emotional events (eg major life events) that are accompanied by different feelings such as fear, sadness and/or anger. The way we deal with our emotions affects development. …
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Training or activityLearning mentor, Pedagogical counsellor, … -
Look at it differently
Each of us is unique and different. Yet we want to be the same, to fit in, not to stand out... We are often afraid to show ourselves to others, for fear of being perceived as different.
In this workshop, participants individually experience what …
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Training or activity (4) -
Movement expression
A workshop that is also suitable for teachers during team building or further training.
In this workshop we will work with all the big (and small) emotions. We investigate how we can use our entire body and voice to express those emotions. We try out …Translated by
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Training or activity (3) -
African Dance: Workshop
During an African Dance workshop we plant our feet deep in the ground and surrender to the rhythm of the earth. We shake our hips loose, we bounce up and down. Through the repetition of the movements we let energy flow through our body. The …
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Training or activity