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Food triangle: Explanation video about what you eat best
This animation film concisely shows the content of the food triangle. What do you eat best?
The food triangle shows which foods are the best choice and which you should limit, with a view to your health and the environment.
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CPR: Hands saving lives
A video that takes you for fifteen minutes in the characteristics of a resuscitation. The simulation is very realistic: a chef has an acute heart attack, his kitchen assistant performs the first heart massage and notifies the emergency services. …
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Taking care of burns: Instructional video
This demo explains how to care for a first-degree burn.
This is first aid only.
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Food triangle: Explanation video about the best way to eat
This animation film concisely shows how you can eat healthier. These tips are part of the food triangle .
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Movement triangle: Explanatory video about guidelines for moving and sitting still for (less) long periods
This animation film concisely shows the content of the movement triangle.
How much do you move best? What form of movement? And what about sitting still for a long time? In a healthy movement mix you alternate between sitting, standing and moving.
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Washing hands for the opera lover
What are 20 seconds to an opera lover?
To prevent the spread of COVID-19, it is extremely important to wash your hands often and well. Some artists from the orchestra of Opera Ballet Vlaanderen have a handy trick for this. So stay home and wash your …
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Choking in an adult: Back blows and abdominal thrusts
A foreign object can cause mild or severe airway obstruction. This video demonstrates the technique for providing first aid for severe choking.
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Burn to hand: Cool and cover
The first treatment for a burn is always water first, the rest comes later . In this video you will see how you can temporarily cover the burn with a moist triangular bandage after it has cooled down, pending specialist help.
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Wound care: Cleaning wound
Video showing the technique for cleaning a wound.
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Cooling for a sprain
The aim of cooling is to limit swelling and pain. In this video you will see how you can cool in different ways.
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Cover the burn with hydrogel and compress
The first care for a burn is always the same: water first, the rest comes later. After cooling, you can use plastic cling film to cover the wound for the time being. This technique is intended to temporarily cover a burn wound, pending specialized …
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Applying a cross bandage to the hand
You can apply a cross bandage to the hand for a sprain or to keep a compress in place for a wound on the hand or wrist. This video demonstrates the technique.
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