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Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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Composer Rhymes: Lesson Idea
Get your students excited about a number of classical composers by having them make their own rhymes on the names of the composers whose music they play or the composers they are introduced to in your lesson.
A number of examples that you will find …
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Making a lot of weird noise: Lesson idea
In this first lesson sheet on free collective improvisation you will find a division into different parts:
- The lesson sheet consists of a warm-up, an exercise called the volume knob, a second exercise called the loop groove, a third exercise on …
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Movement quiz
Demolish the walls of your classroom or sports hall and go out with your students. Fun questions, do-it-yourself assignments, multiple choice questions and a healthy portion of exercise? You will find this mix in the movement quizzes for primary …
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Frisbee: Lesson plan
Lesson preparation techniques are taught frisbee with custom games.
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Movement Education: Lesson Plan
This lesson in the curricular physical education, are playing a central relay. There is focussed on motor skills such as:
- endurance,
- power
- agility,
- speed.
Everything is placed in a playful and competitive way.
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Basketball: Lesson Plan contest form
This comprehensive lesson includes a movement around basketball, where following highlights are covered:
- competition form 3 vs. 3;
- competition form four against four.
The specific objectives are included in the exercises linked to an …
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Basketball: Lesson Plan
This comprehensive lesson includes a movement around basketball, where following highlights are covered:
- targeting to target;
- dribbling;
- only;
- to score.
The specific objectives are incorporated in exercises with proper organization.
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Basketball: lesson
This comprehensive lesson includes a movement around basketball, where following highlights are covered:
- dribbling from rest;
- dribbling runs out;
- to score.
There are specific targets for developed exercises that are processed in accordance with …
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Jump rope: movement class
In this lesson plan a movement around rope jumping.
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Swimming: breaststroke and crawl
This resource shows schematically how your children can learn swimming movements.
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Techniques Circus Circus Circulation
This resource includes a lesson plan with four additional roadmaps to teach pupils. Circus techniques
Students are challenged to master the following techniques:
- rotating plates;
- juggling diabolo;
- juggling balls or wipes;
- acrobatic postures.
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