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My healthy life: Test how healthy you eat and exercise
Do your students eat and exercise according to the food and exercise triangle? How much do they sit daily?
Let your students test how (well) they eat and exercise with this website, and let them make a personal plan. Do they have to change their …
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Definitely Healthy: Healthy recipes at hand
You will find simple, healthy recipes with a step-by-step plan on SureHealthy (also available as an app). All recipes meet some health criteria, based on the three principles of the food triangle:
- Eat proportionally more vegetable than animal …
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