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Progressive relaxation: Six exercise forms
Progressive relaxation is a relaxation method.
Using the photos you can easily relax with the students.Translated by
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Scroll and sign: Patterns
Roll the dice and fill one horizontal line in any coloring page with the corresponding (writing) pattern.
You can choose from two versions:
- roll and draw the pattern in a color of your choice;
- roll and draw the pattern in a specified color.
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Calm down: Dance
Using these movement cards, your students can teach a dance to the song Calm Down by Rema.
The dance steps can also be used on other songs.
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Les Sherborne: Case Study
Be inspired by these ideas when developing a lesson according to Veronica Sherborne's movement pedagogy. In each exercise, a toddler works together with a pupil from primary school.
Photos of the various exercises can be found on the school blog of …
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Social scripts for gymnastics lessons
What if I am not chosen by the teacher in gymnastics class?
What do I do if I win? And how should I react if I lose?The following scripts with detailed steps can provide support:
- turn or not,
- win and lose.
The appendix also contains visualizations of …
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ZILL: Overview goals for six-year-olds
ZILL goals up to 6 years: all Zill goals to be achieved by 6 years.
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Throwing and dodging balls
Students throw and dodge balls through various games.
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Sliding: Lesson tips movement moment
Let these tips inspire you during a movement lesson gliding around with attention to differentiation and variation.
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Frog and the shooting star: Yoga class by the book
During this lesson, the students perform some yoga exercises that are related to the book Frog and the shooting star .
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Yoga class around the Spiekpietjes
Sinterklaas is urgently looking for new helpers. Students can become helpers if they successfully complete the various assignments.
During this activity, students complete the following tasks:
- making funny faces,
- perform the moon salutation, …
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Dancing to Swoop's Sardine Dance: Lesson Preparation
In this lesson sheet you will find a dance assignment for during the movement lesson. The children dance to the song Sardine Dance by Swoop.
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Swimming: Swimming skills and survival
With this lesson plan you will teach students to swim survival and build their swimming skills. All students will be able to do this alone.
Source: Swimming : Rescue swimming by Ellen Heynderickx
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