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Stress in students: Tips
As a teacher, you can help your students discover what drives them into stress mode, what their capacity is and how they can smooth out their stress peaks.
In many cases, stress can be tamed if you show mildness and dare to convey clear messages about …
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Isn't that what you want to teach with attention?
The article is intended to help teachers teach mindfully, so that they stay connected to themselves and their classroom. The article helps them improve their listening and communication skills by applying mindfulness and nonviolent communication …
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Training or activityNew -
The Way Out: Concrete examples and ways out for stress reduction
Have you ever been trapped in an elevator or elsewhere? Did the oppressive feeling of worry, fear or frustration come over you too?
Students with an elevated stress hormone often have the same feeling, but ten times more intense.
A pedagogical approach …
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The Block: Tool for tension regulation
The Block is a tool to help children and young people with tension regulation.
On the site you will find:
- information about the tool,
- an online shop to purchase the material,
- training for school.
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Getting started with 'Adventures at the wonderful ommesprong', a reading and activity book about well-being in children: Webinar
During this free webinar, get to know the book and the possibilities for parents, grandparents and their children, teachers, care providers, youth workers, libraries and anyone who deals with children.
A presentation will provide you with more …
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Training or activity -
Hey, I'm okay: Playful workshop on well-being for students
Ankerpunt vzw comes to your classroom.
This workshop focuses on the well-being of every student, the entire class and of course that of the teacher.
The children explore together with the animals from the book Adventures at the Wonderful Ommesprong . …Translated by
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Tips to keep the stress level in children low during the corona crisis.
Some tools for parents and teachers to keep the stress level in children with psychological difficulties and/or a developmental disorder during the corona crisis as low as possible.
There are tips around:
- basic rest,
- structure,
- communication, …
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Letter for parents: Exam boost
Tests and exams mean extra stress for many children and young people, because one in ten students suffers from a serious form of fear of failure. That means at least two children in your class.
With exams just around the corner, we have created a …
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Less stress in the classroom: Nine tools
Abdominal pain before a test or presentation. Distracted by a sharp comment from a classmate. Class throws nine simple tools in your lap to get your students' stress down.
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Mindfulness exercise: Empathy assignment the tree
This mindfulness exercise is an ideal assignment to relax. You can also use this as a snack.
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Hey, I'm fine: Summer camp about well-being
In a fun and safe setting, Ankerpunt is once again organizing workshops with many activities around social skills - for yourself and for others. You will experience beautiful, funny, moving and relaxing moments.
Goal:
Discover yourself in a playful …
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Those who constantly walk on the tips of their toes will get cramps: Taking stress and worries into account
An article by Class in which teacher Robin De Palmenaer of the HEHA school explains how he deals with the stress and concerns of the students.
And be sure to read about his magical Harry Potter chair.Translated by
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