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Support: If you are having psychological difficulties or want to support others
The app offers action tips and concrete knowledge to strengthen your own well-being and that of others.
- In the app you can work on self-care.
- You learn to recognize signals when someone has psychological problems.
- You will find information and tips …
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App or software -
Young carer: Educational game
Recent research shows that about one in five young people is a young carer. These young people often do not know that they are young carers. As a result, they miss out on information and support. Such support is nevertheless necessary because the …
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The 5 questions: Students write about happiness in times of isolation
Students from primary and secondary education can send in their blog their answers to five questions about happiness, education, reading, living and unforgettable moments:
- In times of isolation, what have I learned about what makes people happy? …
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Need a pick-me-up?: Tips and tricks for healthy snacks
What does a healthy snack consist of? This NICE-to-know brochure lists the most important tips for choosing healthy snacks and contains tasty, easy and healthy recipes.
The leaflet is concise and to the point and covers the following topics:
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Definitely Healthy: Healthy recipes at hand
You will find simple, healthy recipes with a step-by-step plan on SureHealthy (also available as an app). All recipes meet some health criteria, based on the three principles of the food triangle:
- Eat proportionally more vegetable than animal …
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