Geestelijke gezondheid op school: informatie en lesmateriaal
Eén van de sleutelcompetenties is ‘werken aan de geestelijke gezondheid van de leerlingen’. En dat is niet gek, want 40% van de Vlaamse jongeren voelt zich niet goed in z’n vel (Vlaamse Jeugdraad, 2016). En hoewel dipjes en moeilijkere momenten nu eenmaal deel uit maken van het leven, moeten we waakzaam zijn dat deze dipjes niet uitmonden in grotere psychische problemen, zoals angststoornissen, depressie of eetstoornissen.
Drie zaken centraal bij aan bod brengen geestelijke gezondheid op school:
- Het versterken van skills om je goed in je vel te voelen en om met moeilijke momenten om te gaan;
- Het bespreekbaar maken van psychische problemen;
- Het inbedden van losse acties in samenhangend beleid rond ‘mentaal welbevinden op school’.
Samen Veerkrachtig
Van 1 tot 10 oktober zet Vlaanderen het belang van een goede geestelijke gezondheid in de kijker. Onder het motto ‘Samen Veerkrachtig’ word je uitgenodigd om een kleine of grote actie voor leerlingen/ leraren/ de gehele school/ te organiseren en zo veerkracht in de kijker te zetten.
Veerkracht?!
Veerkracht is dat wat je nodig hebt om je goed in je vel te (blijven) voelen, ondanks een tegenslag of dip. Zo kan je daar misschien zelfs sterker uitkomen. Wist je dat je veerkracht zelf kan trainen? Praten met anderen, voldoende bewegen of nieuwe dingen uitproberen, zijn alvast een paar tips. Op NokNok.be vind je nog meer tips en adviezen voor jongeren van 12 tot 16 jaar.
‘Veerkrachtig zijn’ gaat niet enkel over je leerlingen, het gaat ook over jou: de leraar! Ook jij verdient het om goed in je vel te zitten. Op Geluksdriehoek.be vind je meer info en tips voor volwassenen (+16).
Aan de slag met je leerlingen? Dat kan!
Om zelf een actie op poten te zetten tijdens de 10-daagse van de Geestelijke Gezondheid is er de jaarlijkse inspiratiegids. Daarnaast kan je op deze pagina terecht voor een overzicht van bruikbare lesmaterialen van expert-organisaties en je (con-)collega’s!
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#WELINJEVEL: Mental well-being of young people
In this bundle, teachers can work with their class or group on the mental well-being of their students on the basis of six concrete exercises.
This booklet is published by VU Pascal Heytens - Beheerstraat 46 - 8500 Kortrijk.
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#WELINJEVEL 2.0: Mental well-being of young people
#WELINJEVEL 2.0 is a first extension of the first bundle #WELINJEVEL .
The expansion contains a series of new exercises that you can use in your class and/or group to get started on mental well-being. The focus of these exercises is more on the group …
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Onderons: Podcast and lesson sheet about friendship
Onderons is a podcast about friendship for and by children aged eight to twelve. A gang of enthusiastic chatterboxes talk about friendship in five episodes in all kinds of scents and colors.
You can use a lesson sheet per episode. The lesson sheet …
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Stress chicken: Do not panic, dance with the music!
Children have experienced much more stress in recent years. JOETZ vzw maps this theme in a positive and airy way with the stress song. With this song, children from primary school want to bring dancing and singing.
The stress song and the …
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We(l) are young!: Lesson package
Eleven concrete ready-made assignments on mental well-being for young people that you can use in your class, your practice, your guidance.
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Sidekick Sam Academy: Online platform for teachers
The Sidekick Sam Academy is an online platform with the aim of informing, inspiring and connecting teachers (to be) so that they get even more tools and insights to make children and young people more resilient and to increase their well-being. …
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PXL Appwel - now also for primary schools
PXL Appwel is an ideal tool for schools to systematically monitor the school well-being of pupils. It has been an app and website since 2018 to measure and increase the well-being of young people at school. We are currently working with 200 secondary …
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Is that strange?: Workshop to discuss mental well-being
Is that weird? is a workshop in the classroom to discuss mental vulnerability, limitations and diversity.
Through the game, the players get to know each other better and learn to talk to each other about mental well-being. What's weird and what's not? …
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Nuts of happiness: Kamishibai story plates
These Kamishibai story plates are part of the lesson package about the happiness triangle . The plates are part of the lesson Nuts of happiness and tell the story of Pluis, Pluim and Dirk. Three squirrels overcome their difficulties with the help …
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Expedition Happiness: Assignment Videos
Expedition Happiness is a virtual voyage of discovery where students are introduced in a playful, interactive way to skills and habits that enhance mental well-being or happiness.
Expedition Happiness consists of four worlds. In each of the worlds …
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Together for more happiness in the classroom: Workshop
We always wish each other a happy life, but what exactly is 'happiness' and what role can you and your class group play in this? We provide answers to all questions, from who, what, where, when and most importantly… HOW?!
In this session we …
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Mental well-being in the classroom
Did you know that a good classroom atmosphere is more than just joking around? The Flemish Institute for Healthy Living recommends teaching methods for the classroom:
For primary education:- connecting rituals ,
- secret rascals ,
- thanks buddy , …
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